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Oxford Sports Physio

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Recent blog posts

In January 2018, we will be starting a beginner's and intermediate class on Tuesday evenings at 5.30pm and 6.30pm at St Gregory the Great School Dance Studio with its natural light, sprung wooden floor and large wall mirror. This is located on Cricket Road in East Oxford (OX4 3DR). You can book your place here.

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Final preparations with the team in Putney prior to the Boat Race at 5.35pm today. #whichblueareyou #darkblue #Oxford

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Chartered Physiotherapists Jenny Cullom, Melissa Williams and Jess Dukes have all joined our team at the University Club since January 2017, and we are also pleased to welcome Podiatrist Catherine Bryer who specialises in biomechanics and can provide custom made orthotics. Read more about each of their expertise here.

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A belated update and here's to a successful 2017 from Oxford Sports Physio & Pilates.b2ap3_thumbnail_20161230_152646_resized.jpg

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Must be all that Pilates!... 

http://m.oxfordmail.co.uk/news/14406690.Supermum_nearly_breaks_world_record_for_running_a_half_marathon_while_pushing_a_pram/

Anna is fundraising for Bowel & Cancer Research, and training for the London marathon on the 24th April. Huge thanks to everyone who has sponsored her and came to watch at the White Horse Half Marathon on Sunday. Her giving page is here: http://uk.virginmoneygiving.com/AnnaEJenkins

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£239 raised for Bowel & Cancer Research today in our Pilates and coffee fundraiser in Warborough. Thanks to everyone who came to have a go on the reformer!

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For more details and to book your place please click here.

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I am organising a Pilates and Coffee fundraising event on the Pilates Reformer in the Greet Hall, Warborough (OX10 7DH), on Sunday the 13th March and Friday 25th March (Good Friday). 

I am running the London marathon on the 24th April to raise money for Bowel & Cancer Research, a charity whose work is close to my heart… (read more on my fundraising page here:  http://uk.virginmoneygiving.com/AnnaEJenkins ). The classes will be free, but a voluntary donation to Bowel & Cancer Research would be very much appreciated.

I have 4 Allegro Sport Reformers which have been shamefully gathering dust in the village hall while I’ve been on maternity leave. If you are not sure what the reformer is, this  video will give you an idea: https://www.youtube.com/watch?v=b2LKiJAXtCo   but please don’t let this put you off, it is suitable for all abilities from beginner’s to advanced and it is fun,  so come and have a go! 

The provisional timetable will be:

 

Sunday 13th March:

2pm                      Reformer 

2.40pm                 Stretch

3pm                      Reformer – for sportsmen and women (whatever your sport – cricket, tennis, rugby, running, cycling, rowing… for a more challenging workout)

3.40pm                 Stretch

4pm                       Reformer – for sportsmen and women

4.40pm                 Stretch

 

Friday 25th March (Good Friday):

11am                     Reformer

11.40am               Stretch

12pm                     Reformer – for sportsmen and women (whatever your sport – cricket, tennis, rugby, running, cycling, rowing… for a more challenging workout)

12.40pm               Stretch

 

2pm                       Reformer

2.40pm                 Stretch  

3pm                       Reformer – for Men

3.40pm                 Stretch

 

Many thanks for reading this far and thank you for your support!

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Another good training camp with Oxford University Boat Club. 

#workingmum #whichblueareyou #darkblue

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Opening ceremony at the Sainsbury's School Games 2015, where the the most talented junior athletes in the UK the compete in an Olympic style games.

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Men did fantastically too coming runners up.

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Yes! According to the Guardian newspaper: "Is it worth it?"

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Exciting opportunity to work in a dynamic new partnership between TOPS and Oxford Sports Physio & Pilates across two sites in North & Central Oxford. Sports and MSK experience essential and Pilates necessary or willing to undertake Pilates training. Must have 3-5 years clinical experience and MSc or postgraduate qualifications highly desirable. Opportunities to work with high level/elite sports people across Oxford University. Flexible start date but needs to be fully available by September. Please send CV and covering letter to This email address is being protected from spambots. You need JavaScript enabled to view it. and This email address is being protected from spambots. You need JavaScript enabled to view it.

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We are looking for a Pilates Instructor to join our team teaching Pilates classes at the Oxford University Club. For more details or to apply, please contact Anna on This email address is being protected from spambots. You need JavaScript enabled to view it. including CV and covering letter.

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Great talk from Anders Vinther on Rib Stress Fractures in rowers. And he quoted our paper! http://bmjopen.bmj.com/content/4/2/e004369.full

 

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The current Pilates courses finish this week and you can now sign up for the next 8-week block starting next week: £62 for 8 weeks. We have a new 8-week beginner's course starting at 5pm next Thursday. To book click here.

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