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Sara Fernandez

Sara is a Chartered Physiotherapist and Polestar trained Pilates teacher

Sara graduated from Gimbernat University, Barcelona in 2005 as a physiotherapist. She worked in Spain for 2 years and trained in postural rehabilitation. In 2008 she moved to France to work as a physio and developed in interest in women’s health. She specialized in pelvic floor rehabilitation and hypopressive gymnastics with Marcel Caufriez.

 

She discovered Pilates by chance in 2014 during a three-day workshop for physios. She started introducing some Pilates exercises at the end of her physio sessions with excellent results and decided to complete her professional training with Polestar Pilates in Spain where she fell in love with the method.

 

In her free time she practices yoga, dance and tries to spend as much time as she can in the nature.

 

Sara says:

“Polestar way of understanding movement was a revolution in my life, my whole posture changed, I discovered that I could move differently, I was more flexible, less tired, more motivated… Since then I’m passionate about movement and I keep moving and learning. I teach Pilates trying my best to transmit my passion to my clients and show them that life is much easier when you are able to move freely. ”

Meet the Oxford Sports Physio team members

Meet our amazing team members!

From acupuncture to sports massage, we have a team member to help you with all your sports maintenance needs.