For Appointments

Tel: 01865 807192

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Class Categories

Our classes are run as a course (we do not do drop-in style classes), and cost £9 per hour class, booked as a block. For more information about what Pilates is please click here

 

Course dates may vary slightly due to teacher absence, in which case we will add a class to the end of the course as a replacement. 

   

Please book your classes or check availability below (you may need to scroll through to the second page to see all classes listed). Please bring a signed copy of our registration form to your first class or 1:1 session.

  

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TIMETABLE: 

 

 

*NEW* Mondays 7.15pm - 8.15pm                        Intermediate - Advanced (Natasha)
 
Tuesdays 7.45am - 8.45am                          Intermediate (Frankie)
Tuesdays 8.45am - 9.45am                          Intermediate (Frankie)
 
Tuesdays 11.45am -12.45pm                     Intermediate  (Frankie)
Tuesdays 12.45pm-1.45pm                        Intermediate (Frankie)
 
 Wednesdays 4.30pm - 5.30pm                   Intermediate (Jenny)
 Wednesdays 5.30pm - 6.30pm                   Intermediate (Jenny)
 
Thursdays 7.45am-8.45am                         Intermediate (Sara)
Thursdays 8.45am-9.45am                         Intermediate (Sara)
 

*NEW*  Thursdays 10.30 - 11.30am            Ante Natal Pilates (Sara - specialist women's health physiotherapist)
 
Thursdays 12-1pm                                       Beginners (Sara)
 
Thursdays 5-6pm                                        Beginners (Michelle)
Thursdays 6-7pm                                        Intermediate (Michelle)
 
Fridays 7.45am – 8.45am                             Blues Performance Pilates (Frankie) @ Iffley Road Sports Centre. Blues athletes only. Book via Oxford University Sport.
 
Fridays 4.15pm - 5.15pm                              Intermediate (Frankie)

 

We are Chartered Physiotherapists and teaching physio-led Pilates. 

 

We recommend that all new beginners arrange a 1:1 assessment with the teacher (half an hour, cost £20) prior to joining a course to go over the basics and any individual requirements. This is recommended practice by the Australian Physiotherapy and Pilates Institute. Please phone 01865 807192 to book.

 

Advanced classes are for participants who are fit and injury free; if you currently have an injury, particularly a back problem, a beginner's or intermediate class may be more suitable. 

 

Please bring a small towel to use as a head support and wear flexible or loose clothing. Mats and Pilates equipment are provided at the University Club. 

 

Please also bring a signed hard copy of the registration form. We hope you enjoy the classes!

Coming soon! We are moving to Cornwall. Please check here for updates on physio-led Pilates in and around Porthtowan / St Agnes...

 

14th May 2019 update: NEW! Advanced Pilates / core strength for Athletes class, 12.15pm - 1.15pm on Fridays at the Miners and Mechanics Institute, Vicarage Road, St Agnes TR5 0TL . Please email Anna on anna@oxfordsportsphysio.co.uk to book and see our facebook page for updates.