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Tel: 01865 807192

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Oxford Pilates

Our classes are run as a course (we do not do drop-in style classes), and cost £9 per hour class, booked as a block. For more information about what Pilates is please click here

 

Please scroll down for our full timetable. In July and August, we will have a reduced timetable as follows:

 

Tuesdays 7.45am – 8.45am Intermediate

Tuesdays 12.15pm-1.15pm Intermediate

Wednesdays 4.30pm - 5.30pm Intermediate

Wednesdays 5.30pm - 6.30pm Intermediate

Thursdays 7.45am - 8.45am Intermediate

Thursdays 8.45am - 9.45am Intermediate

 

 

Course dates may vary slightly due to teacher absence, in which case we will add a class to the end of the course as a replacement. 

   

Please book your classes or check availability below (you may need to scroll through to the second page to see all classes listed). Please bring a signed copy of our registration form to your first class or 1:1 session.

  

Please follow this link for the essential terms and conditions - please read before making any bookings for the first time.

 

 

FULL TIMETABLE: (to recommence September 2019) 

  

Mondays 7.15pm - 8.15pm                          Advanced STOTT pilates (Natasha)
Mondays 7.15pm - 8.15pm                          Intermediate STOTT pilates (Natasha)
 
Tuesdays 7.45am - 8.45am                          Advanced Intermediate (Frankie)
Tuesdays 8.45am - 9.45am                          Intermediate (Frankie)
 
Tuesdays 11.45am -12.45pm                     Gentle Intermediate  (Frankie)
Tuesdays 12.45pm-1.45pm                        Advanced Intermediate (Frankie)
 
 Wednesdays 4.30pm - 5.30pm                   Intermediate (Jenny)
 Wednesdays 5.30pm - 6.30pm                   Intermediate (Jenny)
 
Thursdays 7.45am-8.45am                         Intermediate (Sara)
Thursdays 8.45am-9.45am                         Intermediate (Sara)
 

*NEW*  Thursdays 10.30 - 11.30am            Post Natal Pilates (Sara - specialist women's health physiotherapist)
 
Thursdays 12-1pm                                       Beginners (Sara)
 
Thursdays 5-6pm                                        Beginners (Michelle)
Thursdays 6-7pm                                        Intermediate (Michelle)
 
Fridays 7.45am – 8.45am                            Blues Performance Pilates (Frankie) @ Iffley Road Sports Centre. Blues athletes only. Book via Oxford University Sport.
 
Fridays 4.15pm - 5.15pm                             Intermediate (Frankie)

 

We are Chartered Physiotherapists and teaching physio-led Pilates. 

 

We recommend that all new beginners arrange a 1:1 assessment with the teacher (half an hour, cost £20) prior to joining a course to go over the basics and any individual requirements. This is recommended practice by the Australian Physiotherapy and Pilates Institute. Please phone 01865 807192 to book.

 

Advanced classes are for participants who are fit and injury free; if you currently have an injury, particularly a back problem, a beginner's or intermediate class may be more suitable. 

 

Please bring a small towel to use as a head support and wear flexible or loose clothing. Mats and Pilates equipment are provided at the University Club. 

 

Please also bring a signed hard copy of the registration form. We hope you enjoy the classes!

Pilates - Matwork

Our Oxford classes are run as a course (we do not do drop-in style classes).

Classes are booked online and payment is via Paypal. If you do not have a Paypal account, you will have the option to enter your credit / debit card details into the Paypal website without registering an account: please click on the 'Don't have a Paypal account?' link when you book.

When you have booked your place, please download and complete our registration form here and bring a signed printed copy to your first class (please do not send by email). 

If you would like to join part-way through a current course, please check below for availability and contact us re: pricing.

Beginners / 'Gentle' classes are for people who have never done Pilates, or people who prefer a more gentle pace, have back problems or are recovering from injury. Beginners will need to arrange a half-hour 1:1 introductory session before starting the course. This is recommended practice by the Australian Physiotherapy and Pilates Institute and is a pre-requisite to starting the course. Please book your place and contact us to arrange this. The cost for the 1:1 session is £20, payable directly to the teacher (cash or cheque).

Intermediate classes are mixed level depending on the ability of the group, with some advanced options given. If you are recovering from injury please contact us and if needed we can arrange a 1:1 session to check whether an intermediate class is suitable for you or if it would be best to go back to basics in a beginner's class.

*NEW* Sports / Advanced class is suitable for anyone looking for more of a challenge (particularly rowers, cyclists, runners, triathletes - but all welcome). This will include 30 minutes core strength work-out and 15 minutes flexibility, a vital part of every training programme. Participants should be fit and injury-free: if you are recovering from injury please contact us to discuss before booking; a beginner's or intermediate class may be more suitable depending on your stage of rehab.

Cancellation Policy - Classes

All cancellations must be made in writing by email. If you wish to cancel your booking before the start of a Pilates course we can offer the following refunds:

More than 2 week's notice: full refund, minus £5 admin fee.

Less than 2 week's notice: 75% refund

Within the first 2 weeks of the course: 50%

2 weeks or more into the course: No refund. However, if we are able to fill your place from a waiting list or if you can find someone with suitable Pilates experience to take your place we will offer a pro-rata refund for the remainder of the course and transfer your booking to someone else.

Cancellation Policy - 1:1, small group or Reformer sessions

Please note that cancellations with less than 24 hours' notice should be made by telephone and may be subject to a 50% charge on the first occasion, 100% for repeat late cancellations, at the discretion of the teacher.

Tuesdays 7.45am – 8.45am Intermediate

16th July – 3rd September (8 weeks)

Teacher: Frankie Snare (Jane Cunningham to cover 6th August)

Cost: £72

Class date 16-07-2019 7:45 am
Class End Date 03-09-2019 8:45 am
Cut off date 03-09-2019 12:00 am
Capacity 12
Registered 12
Available places 0
Individual Price £72.00

Tuesdays 12.15pm-1.15pm Intermediate

16th July – 3rd September (8 weeks)

Teacher: Frankie Snare (Jane Cunningham to cover 6th August)

Cost: £72

Class date 16-07-2019 12:15 pm
Class End Date 03-09-2019 1:15 pm
Cut off date 03-09-2019 12:00 am
Capacity 12
Registered 7
Available places 5
Individual Price £72.00

Wednesdays 4.30pm - 5.30pm Intermediate

17th July – 4th September (8 weeks)

Teacher: Jenny Cullom

Cost: £72

 

Class date 17-07-2019 4:30 pm
Class End Date 04-09-2019 5:30 pm
Cut off date 03-09-2019 12:00 am
Capacity 12
Registered 12
Available places 0
Individual Price £72.00

Wednesdays 5.30pm - 6.30pm Intermediate

17th July – 4th September (8 weeks)

Teacher: Jenny Cullom

Cost: £72

 

Class date 17-07-2019 5:30 pm
Class End Date 04-09-2019 6:30 pm
Cut off date 03-09-2019 12:00 am
Capacity 12
Registered 12
Available places 0
Individual Price £72.00

Thursdays 8.45am - 9.45am Intermediate

18th July – 5th September (8 weeks)

Teacher: Sara Fernandez Palacio (Frankie to cover 25th July)

Cost: £72

Class date 18-07-2019 8:45 am
Class End Date 05-09-2019 9:45 am
Cut off date 03-09-2019 12:00 am
Capacity 12
Registered 12
Available places 0
Individual Price £72.00

Mondays 7.15pm – 8.15pm advanced STOTT Pilates

16th September – 16th December (14 weeks)

Teacher: Natasha Fowler

Cost: £126

Class date 16-09-2019 7:15 pm
Class End Date 16-12-2019 8:15 pm
Cut off date 16-12-2019 12:00 am
Capacity 12
Registered 1
Available places 11
Individual Price £126.00

8.15pm – 9.15pm intermediate STOTT Pilates

16th September – 21st October (6 weeks)

Teacher: Natasha Fowler

Cost: £54

Class date 16-09-2019 8:15 pm
Class End Date 21-10-2019 9:15 pm
Cut off date 16-12-2019 12:00 am
Capacity 12
Registered 1
Available places 11
Individual Price £54.00

Tuesdays 7.45am – 8.45am advanced intermediate

10th September – 17th December (15 weeks)

Teacher: Frankie Snare

Cost: £135

Class date 10-09-2019 7:45 am
Class End Date 17-12-2019 8:45 am
Cut off date 16-12-2019 12:00 am
Capacity 12
Registered 11
Available places 1
Individual Price £135.00

Tuesdays 8.45am – 9.45am Intermediate

10th September – 17th December (15 weeks)

Teacher: Frankie Snare

Cost: £135

Class date 10-09-2019 8:45 am
Class End Date 17-12-2019 9:45 am
Cut off date 16-12-2019 12:00 am
Capacity 12
Registered 4
Available places 8
Individual Price £135.00

Tuesdays 11.45am-12.45pm gentle intermediate

10th September – 17th December (15 weeks)

Teacher: Frankie Snare

Cost: £135

Class date 10-09-2019 11:45 am
Class End Date 17-12-2019 12:45 pm
Cut off date 16-12-2019 12:00 am
Capacity 12
Registered 5
Available places 7
Individual Price £135.00

Tuesdays 12.45pm-1.45pm advanced intermediate

10th September – 17th December (15 weeks)

Teacher: Frankie Snare

Cost: £135

Class date 10-09-2019 12:45 pm
Class End Date 17-12-2019 1:45 pm
Cut off date 16-12-2019 12:00 am
Capacity 12
Registered 2
Available places 10
Individual Price £135.00