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Tel: 01865 807192

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Oxford Pilates

Our classes are run as a course (we do not do drop-in style classes), and cost £9 per hour class, booked as a block. For more information about what Pilates is please click here

 

Course dates may vary slightly due to teacher absence, in which case we will add a class to the end of the course as a replacement. 

   

Please book your classes or check availability below (you may need to scroll through to the second page to see all classes listed). Please bring a signed copy of our registration form to your first class or 1:1 session.

  

Please follow this link for the essential terms and conditions - please read before making any bookings for the first time.

 

TIMETABLE: 

 

 

*NEW* Mondays 7.15pm - 8.15pm                        Intermediate - Advanced (Natasha)
 
Tuesdays 7.45am - 8.45am                          Intermediate (Frankie)
Tuesdays 8.45am - 9.45am                          Intermediate (Frankie)
 
Tuesdays 11.45am -12.45pm                     Intermediate  (Frankie)
Tuesdays 12.45pm-1.45pm                        Intermediate (Frankie)
 
 Wednesdays 4.30pm - 5.30pm                   Intermediate (Jenny)
 Wednesdays 5.30pm - 6.30pm                   Intermediate (Jenny)
 
Thursdays 7.45am-8.45am                         Intermediate (Sara)
Thursdays 8.45am-9.45am                         Intermediate (Sara)
 

*NEW*  Thursdays 10.30 - 11.30am            Ante Natal Pilates (Sara - specialist women's health physiotherapist)
 
Thursdays 12-1pm                                       Beginners (Sara)
 
Thursdays 5-6pm                                        Beginners (Michelle)
Thursdays 6-7pm                                        Intermediate (Michelle)
 
Fridays 7.45am – 8.45am                             Blues Performance Pilates (Frankie) @ Iffley Road Sports Centre. Blues athletes only. Book via Oxford University Sport.
 
Fridays 4.15pm - 5.15pm                              Intermediate (Frankie)

 

We are Chartered Physiotherapists and teaching physio-led Pilates. 

 

We recommend that all new beginners arrange a 1:1 assessment with the teacher (half an hour, cost £20) prior to joining a course to go over the basics and any individual requirements. This is recommended practice by the Australian Physiotherapy and Pilates Institute. Please phone 01865 807192 to book.

 

Advanced classes are for participants who are fit and injury free; if you currently have an injury, particularly a back problem, a beginner's or intermediate class may be more suitable. 

 

Please bring a small towel to use as a head support and wear flexible or loose clothing. Mats and Pilates equipment are provided at the University Club. 

 

Please also bring a signed hard copy of the registration form. We hope you enjoy the classes!

Pilates - Matwork

Our Oxford classes are run as a course (we do not do drop-in style classes).

Classes are booked online and payment is via Paypal. If you do not have a Paypal account, you will have the option to enter your credit / debit card details into the Paypal website without registering an account: please click on the 'Don't have a Paypal account?' link when you book.

When you have booked your place, please download and complete our registration form here and bring a signed printed copy to your first class (please do not send by email). 

If you would like to join part-way through a current course, please check below for availability and contact us re: pricing.

Beginners / 'Gentle' classes are for people who have never done Pilates, or people who prefer a more gentle pace, have back problems or are recovering from injury. Beginners will need to arrange a half-hour 1:1 introductory session before starting the course. This is recommended practice by the Australian Physiotherapy and Pilates Institute and is a pre-requisite to starting the course. Please book your place and contact us to arrange this. The cost for the 1:1 session is £20, payable directly to the teacher (cash or cheque).

Intermediate classes are mixed level depending on the ability of the group, with some advanced options given. If you are recovering from injury please contact us and if needed we can arrange a 1:1 session to check whether an intermediate class is suitable for you or if it would be best to go back to basics in a beginner's class.

*NEW* Sports / Advanced class is suitable for anyone looking for more of a challenge (particularly rowers, cyclists, runners, triathletes - but all welcome). This will include 30 minutes core strength work-out and 15 minutes flexibility, a vital part of every training programme. Participants should be fit and injury-free: if you are recovering from injury please contact us to discuss before booking; a beginner's or intermediate class may be more suitable depending on your stage of rehab.

Cancellation Policy - Classes

All cancellations must be made in writing by email. If you wish to cancel your booking before the start of a Pilates course we can offer the following refunds:

More than 2 week's notice: full refund, minus £5 admin fee.

Less than 2 week's notice: 75% refund

Within the first 2 weeks of the course: 50%

2 weeks or more into the course: No refund. However, if we are able to fill your place from a waiting list or if you can find someone with suitable Pilates experience to take your place we will offer a pro-rata refund for the remainder of the course and transfer your booking to someone else.

Cancellation Policy - 1:1, small group or Reformer sessions

Please note that cancellations with less than 24 hours' notice should be made by telephone and may be subject to a 50% charge on the first occasion, 100% for repeat late cancellations, at the discretion of the teacher.

Thursdays 6pm - 7pm Intermediate

25th April – 11th July (12 weeks)

Teacher: Michelle Moynihan

Cost: £108

Please note that bookings for this class are reserved for current participants until the 22nd March. If you are new to this class please wait  until after this date to book your place. Many thanks.

Class date 25-04-2019 6:00 pm
Class End Date 11-07-2019 7:00 pm
Cut off date 09-07-2019 12:00 am
Capacity 12
Registered 11
Available places 1
Individual Price £108.00

Fridays 4.15-5.15pm Intermediate

26th April – 12th July (12 weeks)

Teacher: Frankie Snare

Cost: £108

Class date 26-04-2019 4:15 pm
Class End Date 12-07-2019 5:15 pm
Cut off date 09-07-2019 12:00 am
Capacity 12
Registered 10
Available places 2
Individual Price £108.00